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Adventures, lessons, and introduction to stand up paddleboarding in Nova Scotia's 100 Wild Islands

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SUP Mushaboom
SUP Mushaboom

Adventures, lessons, and introduction to stand up paddleboarding in Nova Scotia's 100 Wild Islands

Certification Courses

Level 1 Flatwater SUP Certification

With this course you will earn Paddle Canada certification. This is a great addition for youth to put on their resume, or a stepping stone to the Level 2 Flatwater course.

Cost

  • $90 with your own gear, $105 with gear rental

Course Prerequisites

  • None

Safety Skills

  • Falling off safely
  • Remounting the board
  • Use of a leash
  • Understanding weather and paddling conditions

Paddling Skills

  • Lifting and carrying a board
  • Choosing and holding a paddle
  • Mounting a board at a beach or dock
  • Prone paddling
  • Paddling while kneeling
  • Standing up
  • Paddling in a straight line
  • Forward stroke
  • Braking stroke
  • Sweep strokes
  • Paddling in windy or turbulent conditions

Knowledge

  • Board design
  • Board outfitting
  • Clothing
  • Safety equipment
  • Paddles
  • Injury prevention
  • Equipment care
  • SUP resources
  • Transporting a SUP
  • SUP heritage

Course Prerequisites

  • None

Contact us to book: info@supmushaboom.ca or 902.461.4878

Level 2 Flatwater SUP Certification

Building on the information and skills learned in Level 1 Flatwater SUP (or equivalent experience) you can earn Paddle Canada certification.

Cost

  • $120 with your own gear or $135 with rental gear

Course Prerequisites

  • Basic SUP course, or equivalent experience.
  • Paddlers need time and practice to sufficiently develop the skills learned in the prerequisite course before registering in this course.

Safety Skills

  • Towing

Paddling Skills

  • Launching into waves
  • Paddling in waves
  • Foot positions
  • Pivot turns
  • Efficient forward stroke
  • Draw strokes
  • Cross draw
  • Bracing
  • Edging
  • Paddling in wind

Knowledge

  • Equipment
  • Advanced board design
  • Heritage
  • Environment
  • Risk assessment and management

Contact us to book: info@supmushaboom.ca or 902.461.4878

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Mushaboom, NS
2:23 am, May 9, 2025
10°C
overcast clouds
100 %
1021 mb
12 Km/h
Wind Gust: 23 Km/h
Visibility: 10 km
Sunrise: 5:48 am
Sunset: 8:24 pm
Weather from OpenWeatherMap

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