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Adventures, lessons, and introduction to stand up paddleboarding in Nova Scotia's 100 Wild Islands

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SUP Mushaboom
SUP Mushaboom

Adventures, lessons, and introduction to stand up paddleboarding in Nova Scotia's 100 Wild Islands

Certification Courses

Level 1 Flatwater SUP Certification

With this course you will earn Paddle Canada certification. This is a great addition for youth to put on their resume, or a stepping stone to the Level 2 Flatwater course.

Cost

  • $90 with your own gear, $105 with gear rental

Course Prerequisites

  • None

Safety Skills

  • Falling off safely
  • Remounting the board
  • Use of a leash
  • Understanding weather and paddling conditions

Paddling Skills

  • Lifting and carrying a board
  • Choosing and holding a paddle
  • Mounting a board at a beach or dock
  • Prone paddling
  • Paddling while kneeling
  • Standing up
  • Paddling in a straight line
  • Forward stroke
  • Braking stroke
  • Sweep strokes
  • Paddling in windy or turbulent conditions

Knowledge

  • Board design
  • Board outfitting
  • Clothing
  • Safety equipment
  • Paddles
  • Injury prevention
  • Equipment care
  • SUP resources
  • Transporting a SUP
  • SUP heritage

Course Prerequisites

  • None

Contact us to book: info@supmushaboom.ca or 902.461.4878

Level 2 Flatwater SUP Certification

Building on the information and skills learned in Level 1 Flatwater SUP (or equivalent experience) you can earn Paddle Canada certification.

Cost

  • $120 with your own gear or $135 with rental gear

Course Prerequisites

  • Basic SUP course, or equivalent experience.
  • Paddlers need time and practice to sufficiently develop the skills learned in the prerequisite course before registering in this course.

Safety Skills

  • Towing

Paddling Skills

  • Launching into waves
  • Paddling in waves
  • Foot positions
  • Pivot turns
  • Efficient forward stroke
  • Draw strokes
  • Cross draw
  • Bracing
  • Edging
  • Paddling in wind

Knowledge

  • Equipment
  • Advanced board design
  • Heritage
  • Environment
  • Risk assessment and management

Contact us to book: info@supmushaboom.ca or 902.461.4878

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Mushaboom, NS
10:11 pm, December 6, 2025
-2°C
light snow
100 %
1013 mb
9 Km/h
Wind Gust: 20 Km/h
Clouds: 99%
Visibility: 1.143 km
Sunrise: 8:33 am
Sunset: 5:29 pm
Hourly Forecast
12:00 am
temperature icon
-1°/1°°C 1 mm 100% 6 Km/h 99% 1013 mb 0.68 mm/h
3:00 am
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0°/1°°C 0.76 mm 76% 8 Km/h 86% 1012 mb 0 mm/h
6:00 am
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-2°/-2°°C 0 mm 0% 7 Km/h 89% 1011 mb 0 mm/h
9:00 am
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0°/0°°C 0 mm 0% 12 Km/h 89% 1013 mb 0 mm/h
12:00 pm
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3°/3°°C 0 mm 0% 16 Km/h 77% 1013 mb 0 mm/h
3:00 pm
temperature icon
3°/3°°C 0 mm 0% 16 Km/h 73% 1013 mb 0 mm/h
6:00 pm
temperature icon
-2°/-2°°C 0 mm 0% 13 Km/h 78% 1016 mb 0 mm/h
9:00 pm
temperature icon
-3°/-3°°C 0 mm 0% 8 Km/h 88% 1016 mb 0 mm/h
Weather from OpenWeatherMap

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